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Archive for the ‘Health & Wellness’ Category

Bashar Exercise – Transformative Shifting

By jmyown on Sunday, June 12th, 2011 | No Comments

http://www.youtube.com/watch?v=DD-jZ4CXblA&playnext=1&list=PLA403D20D1AA2AF46″>httpv://www.youtube.com/watch?v=DD-jZ4CXblA&playnext=1&list=PLA403D20D1AA2AF46

Here is a great video for meditation that I find very interesting. Part 1 httpv://www.youtube.com/watch?v=DD-jZ4CXblA&playnext=1&list=PLA403D20D1AA2AF46 Part 2 httpv://www.youtube.com/watch?v=WG1yPfHLIg4&playnext=1&list=PLA403D20D1AA2AF46 Bashar Exercise – Enneagrammatic Circuit httpv://www.youtube.com/watch?v=ld4IoTmZUPY

Optimizing My Health

By jmyown on Saturday, January 29th, 2011 | No Comments

More recently I have been assessing my health. While I have been lowering my cholesterol with a prescription, I have really disregarded my exercise and weight over the last year. Well it is not out of control, it still bothers me. Realizing that the longer I ignore it the more resistant I may become to [...]

Reflections about Life Bewteen Lives

By jmyown on Sunday, October 31st, 2010 | No Comments

My current reading of Michael Newtons books has given me the opportunity to contemplate my real purpose for this live I am living. I have always had a feeling of history that goes way beyond the current time. Yet I was never able to comprehend the connection of this feeling. After reading Journey Of Souls [...]

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